Online Registration

Hatha Yoga for Mind-Body-Spirit

Dates: January 23 - March 13, 2019

Meets: W from 6:30 PM to 7:45 PM

Location: Incarnation Community Center Basement

Registration Fee: $85.00

Fitness fads may come and go, but Yoga has been a worldwide workout staple for over 5,000 years. Come find out why! Yoga is the practice of combining breathwork (pranayama) and postures ( asana), relaxation and meditation to aid in creating balance in the mind and body. Adding Yoga to your life will help relieve tension, release stress and anxiety. You’ll increase muscle tone, gain flexibility, strengthen your immune system and boost your energy level. Bring a sticky mat to class. Classes are limited to 15 students.
Fee: $85.00
Hours:10.00

Incarnation Community Center Basement

214 W. Fairview Avenue
Glendale, CA 91202

Susan Quon

Date Day Time Location
01/23/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
01/30/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
02/06/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
02/13/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
02/20/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
02/27/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
03/06/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement
03/13/2019Wednesday6:30 PM to 7:45 PM Incarnation Community Center Basement

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