Online Registration

Hatha Yoga for Mind-Body-Spirit

Dates: April 13 - June 8, 2019

Meets: Sa from 8:30 AM to 9:45 AM

Location: Garfield Campus, Mariposa Building MP 103A

Registration Fee: $85.00

Fitness fads may come and go, but Yoga has been a worldwide workout staple for over 5,000 years. Come find out why! Yoga is the practice of combining breathwork (pranayama) and postures ( asana), relaxation and meditation to aid in creating balance in the mind and body. Adding Yoga to your life will help relieve tension, release stress and anxiety. You’ll increase muscle tone, gain flexibility, strengthen your immune system and boost your energy level. Bring a sticky mat to class. Classes are limited to 15 students.

Notes:

No class held Saturday April 20, 2019
Fee: $85.00
Hours:10.00

Garfield Campus, Mariposa Building MP 103A

1122 E. Garfield Avenue
Glendale, CA 91205

Susan Quon

Date Day Time Location
04/13/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
04/20/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
04/27/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
05/04/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
05/11/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
05/18/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
05/25/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A
06/01/2019Saturday8:30 AM to 9:45 AM Garfield Campus, Mariposa Building MP 103A

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